How to Prepare Yummy Garbanzo Beans Curry (Channa Masala, Waverley Kitchens)

Garbanzo Beans Curry (Channa Masala, Waverley Kitchens).

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Ingredients of Garbanzo Beans Curry (Channa Masala, Waverley Kitchens)

1. You need of garbanzo beans (15 oz).
2. It's of tomato paste (or 2 big tomatoes diced).
3. You need of onion.
4. It's of garlic.
5. It's of cilantro.
6. Prepare of spice blends order at www.waverleykitchens.com.
7. Prepare of WK SEED BLEND.
8. You need of WK BEAN BLEND.
9. You need of pantry items.
10. You need of cooking oil (your choice of oil).
11. It's of salt (to your taste).
12. It's of sauce pot with cover.

Garbanzo Beans Curry (Channa Masala, Waverley Kitchens) instructions

1. Strain and wash 1 can garbanzo beans; grind or dice 1 small onion and 1 garlic clove; set aside.
2. Add 1 tbsp oil to pot and 1/2 tsp 'WK Seed Blend'.
3. Heat oil at medium heat until there is small movement in spices (usually 2 mins).
4. Immediately add onion and garlic (if used) to pot, and 1 tbsp tomato paste; stir until golden brown (usually 3 min).
5. Add 2 tsp of 'WK Bean Blend', 1/2 tsp salt (to your taste), garbanzo beans to pot and 2 cups water.
6. Set to medium low heat, cover pot and cook for 20 mins; stir occasionally and mash some garbanzo beans.
7. Optional: garnish with 2 tbsp coarsely chopped cilantro.
8. For a full meal add: - Rice, naan, bread or heated whole wheat tortilla - Salad - Any sabji - Yogurt Variations: - To make hot add chopped jalapeño pepper or red chilli powder - Canned beans can be substituted by soaking beans overnight - Side item: chopped onion with salt, red chilli powder and lemon juice.

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