Easiest Way to Make Appetizing Moroccan spiced Chicken with Sumac and Date Couscous

Moroccan spiced Chicken with Sumac and Date Couscous.

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Ingredients of Moroccan spiced Chicken with Sumac and Date Couscous

1. You need of chicken breasts, thickly sliced across the grain of the meat.
2. Prepare of ground Cinnamon.
3. You need of ground Cumin.
4. It's of Chilli flakes, or equivalent.
5. You need of Garlic oil or 2 Garlic cloves crushed and 2 tbsp vegetable oil.
6. You need of Sumac (optional).
7. It's of Harissa (optional).
8. Prepare of Honey, warmed until runny.
9. Prepare of Lemon juice.
10. It's of chopped tomatoes.
11. Prepare of hot stock.
12. It's of a pack of green Beans, cut into pieces.
13. Prepare of Vegetable oil.
14. You need of couscous.
15. Prepare of Rind and juice of 1 lemon.
16. It's of chopped dates (optional) Raisins or Sultanas also work well.
17. It's of Sumac (optional).
18. You need of Chilli flakes or similar equivalent.
19. Prepare of Dried parsley.
20. Prepare of Olive oil.
21. You need of Salt, Pepper.
22. Prepare of Fresh Parsley, chopped.
23. You need of Toasted Almond flakes (optional, we don’t use these due to a nut allergy in the family).

Moroccan spiced Chicken with Sumac and Date Couscous instructions

1. Mix the cumin, cinnamon, sumac, harissa, garlic oil or garlic and oil, lemon juice, honey and chilli flakes together in a bowl. Place chicken into the spice mix and coat each piece thoroughly. Put aside to marinate..
2. Put the lemon rind, juice, olive oil, cumin, sumac, dates or dried fruit, chilli flakes and dried parsley into a pudding bowl. Add couscous and mix together. Pour boiling water over the couscous until it is about half a centimetre above the level of the couscous. Stir with a fork and set aside in a warm place to swell..
3. Heat a large frying pan and add some vegetable oil to lightly coat the surface. Add the pieces of marinated chicken and cook without moving the pieces for a few minutes until well browned, almost charred. Turn over and repeat the process. Cook in batches to avoid overcrowding which will cause the chicken to boil and become tough and pallid. It’s also very important NOT to move meat around when cooking otherwise it won’t brown properly..
4. Once the chicken is all cooked, return it all to the pan and add the hot stock and stir to de-glaze the pan, followed by the tomatoes. Stir and bring to a simmer..
5. Lightly boil the beans in salted water in a separate pan until all dente..
6. Add the beans to the chicken and stir. Cook for 20 minutes on a low / medium heat to reduce the sauce. Check flavour and season..
7. Zap the couscous in the microwave for 1 minute if it’s got too cool..
8. Serve the chicken and couscous along with a sprinkling of chopped Parsley. A few toasted Almond flakes makes a good addition if you have them. We always have some extra green veg with ours for added nutrients..

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